Understanding the mind. It is not that complicated! Does it make sense to you that nature would gift you with a brilliant and phenomenal mind

One of the biggest problems you will face with your relationships between the sexes is that you will so often, miss the mark when it

If the notion of self care is new to you then I want you to carefully consider making it your new normal and here’s why.

The effect of showing appreciation, is  vastly underestimated by most of us, when it comes to our relationships.   We all like to be appreciated for what

Forgiveness: “What if I don’t want to forgive?” Prompted by recent discussions with clients I felt compelled to write about this subject as it is,

Not with quite as much style and finesse as Carrie Bradshaw or Bridget Jones I have been pondering the question “Why do women need men?” In