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How Trauma affects the physical body – Heather Belle Murphy

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve!

In this episode hear from Heather Belle Murphy, Executive Success Wellbeing Consultant – Transformational Hypnotherapist – Naturopath

Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/

Please share with anyone who needs to hear these messages of hope and inspiration.

Heather’s Website: www.heatherbellemurphy.com

Linkedin: Heather Belle Murphy

 

Here’s an extract from Heather’s Bio

You’ve come along way, baby…

One of my sheroes the internationally acclaimed relationship therapist Esther Perel, the daughter of Jewish Holocaust survivors begins one of her Ted Talks explaining that where she grew up in Belgium  people were either ‘survivors’ or had been ‘reborn’ due to their experience.

The ‘survivors’ lived little lives and kept their heads down, however in the concentration camp Esther’s father was one of those who had experienced ‘rebirth’ and tried to live life to the full.

I have also experienced ‘rebirth’ quite literally several times this lifetime from being resuscitated at birth, as a teen surviving the eating disorder Anorexia Nervosa that was triggered after I was molested and the life shattering earthquake in Istanbul in 1999.

When people experience trauma or severe life stressors, it is not uncommon for their lives to unravel. I have been on a life ravelling journey of over 10 000 steps involving anxiety, depression, PTSD to wholeness and wellbeing and therefore; it is my passion and honour to help facilitate healing to people who have been through a traumatic stressful experience or who need a happy, healthy, successful Life Recipe.

I help my clients who include children, teenagers and adults to find happy, healthy reframing perceptions and strengthen their relationships so that they can know themselves as confidant, competent, peaceful, safe and successful.

I help courageous and dynamic people to make incredible changes in their lives. I’ve watched people get very fit, happy and healthy, build investment empires, reconnect with their families, re-enter the workplace after redundancy, repair important relationships most often with themselves, get out of debt, get their time back, get their mojo back and so much more…

I know that one single approach is does not suit everyone and along my journey I have explored many modalities from classical counselling and psychology models to the new success psychologys, for example Mindfulness, Neuro-linguistic Programming, Thought Field Therapy  and Transformational Hypnosis.

My educational background spanning twenty five years includes a health science qualification in Natural Therapies encompassing Nutritional Science, Herbal Medicine and Rapid Transformational Hypnotherapy plus Accelerated Life and Wellness Coaching.

I am a fellow member of the Australian Natural Therapy Association, an American Board Certified Hypnotherapist and a member of the International Coaches Federation.

In 2015 I was invited to submit a chapter about my life for the internationally best-selling Elevate Health book series. I wrote Keeping A Breast about another answer to cancer, my journey to wellbeing after experiencing a health challenge encompassing mindset, DNA protection, work-life balance and the blessed insightful wisdom that comes from learning to bat life curveballs.

Previously, I have volunteered with the long term unemployed teaching literacy and numeracy and worked with disabled adults. I present regularly on community radio on topics as diverse as dating, relationships and health and also present regularly to peers on topics such as Metabolic Syndrome, Rapid Transformational Therapy to Mind-Hacking Our Super-Conscious.

I am blessed to live bay side in beautiful Melbourne, Australia with a family of magpies and Mr Curly, where I am currently writing my first novel.

Love-Light and Blessings,

Heather

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