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I Said Yes! with Sarah Griffiths

Reading the chapter that I wrote for this anthology and breaking it down for you afterwards. Because it is short and I was not ready 4 years ago to reveal so much about what I had been through it does not deal with the fact that I had CPTSD from the bullying at school between the ages of 8 and 11 that literally decimated my sense of self.

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve!

Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/

Please share with anyone who needs to hear these messages of hope and inspiration.

As always if you are curious, book into my calendar for a FREE 30min session to explore this further. https://go.oncehub.com/RTTintro 

More to explorer

Understand and overcome Anxiety

It never ceases to amaze me, the number of people that approach me about their anxiety, who have been in therapy for years and yet, have made no progress or have no real understanding of  their ANXIETY which in many cases is totally crippling their lives or holding them back

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Stop Dating Narcissists

Breaking the Pattern of Narcissistic Abuse A breakthrough scenarios for those caught up in narcissistic abuse is when you realise that you are repeating a pattern!You may have a whole string of narcissistic relationships before you even realise what is happening (I know I did! )Once you do realise that

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