Blog

I Said Yes! with Sarah Griffiths

Reading the chapter that I wrote for this anthology and breaking it down for you afterwards. Because it is short and I was not ready 4 years ago to reveal so much about what I had been through it does not deal with the fact that I had CPTSD from the bullying at school between the ages of 8 and 11 that literally decimated my sense of self.

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve!

Take a look at my existing podcasts by clicking the link, https://www.sallyg.com/podcasts and don’t forget to subscribe so you don’t miss all the new episodes at https://www.sallyg.com/subscribe-to-podcast/

Please share with anyone who needs to hear these messages of hope and inspiration.

As always if you are curious, book into my calendar for a FREE 30min session to explore this further. https://go.oncehub.com/RTTintro 

More to explorer

Love Shouldn’t Hurt with Kellie Carter-Bell

I have overcome and broken the cycle of 23 years domestic violence including my ex husband trying to kill me. Today I am a thriving survivor with a passion to pay my 23 years forward. I am a mother if 5 and and a grandmother of 4. Contact Kellie email:

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Navigating No Contact with Toxic Parents – Tracy Principi

Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse. Contact

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My Journey to Worthy with Vanessa Haldane

The Journey To Worthy movement was born out my own personal journey and recovery from childhood trauma, a DV relationship, teen motherhood and subsequent mental health issues and disordered eating. Contact Vanessa www.journey-to-worthy.com email: v.haldane@bigpond.com Instagram: #vanessahaldane Facebook: Vanessa Haldane  Podcast: https://journey-to-worthy.com/podcast/ Take a look at Sarah’s existing podcasts by clicking

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