what you can achieve and the impact you will have if the truth of the matter is not that you are inadequate, not enough and unacceptable but, that you are incredible, capable, skilled and gifted beyond measure!
Understand that the people who put you down, diminished you and make you think less of yourself than you otherwise would have were in fact afraid of you! You shone too brightly for them and they could not elevate themselves so, they chose to diminish you!
(please note, as you read the following quote, I am not religious, I have a very spiritual focus but not aligned to any particular religion)
Lets just recap what we have delved into so far:
Now it is time to bring some of that together to help you focus on really believing in yourself, your value and your worth.
When you have a clear picture of these, including what you deserve! It becomes much easier to reject anything and anyone that makes you question that
In our session together we will be discussing:
A deeper understanding of each of these concepts will help strengthen your resolve about your value, your worth and what you will accept for and in your life.
You have already started to look at this in your ideal life creator and we will be covering each concept in detail in our training session.
Record positive things about yourself.
I know you did this in your future visualisation but, the mind learns by repetition and, it
reacts to the words and images that you feed it so, I need you to keep telling yourself
great things about yourself, keep focusing on how amazing and incredible you are!
I want you to pour out onto paper everything you need to tell yourself, all the things
you need to be reminded of!
Be your own greatest fan!
Be the cheerleader you are supposed to be for yourself
Literally pour your heart out in celebration of yourself!
Pay attention to how this feels when I ask you to do this.
Is there any resistance?
If no, great!
If yes, then where do you feel it?
What do you feel?
What are the words in your head?
Whose words are they?
If they are negative they don’t serve you so, dismiss them with:
That’s not me!