Narcissistic abuse, barriers and boundaries to protect yourself – with Sarah Griffiths

Barriers and boundaries to protect yourself (we discussed a lot of other things too!) Want to move on with your life……

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In all of my videos I aim to give value and show you how as an abuse and trauma expert I use my own signature system of hypnotherapy and deep relaxation techniques, combined with the best of therapies like NLP, neurolinguistic programming, cognitive behaviour and psychotherapy to help those suffering from the affects of abuse to overcome their past and move on to live rich and fulfilling lives, in whatever way this means to them. From overcoming anxiety right through to starting and growing their own business and everything in between. My method is empathetic, intuitive and most of all, it works! Whatever the affects of abuse are on your life, I can help you transform where /who you are now to who you want to be. I offer a personal, bespoke and totally immersive experience.

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Love Shouldn’t Hurt with Kellie Carter-Bell

I have overcome and broken the cycle of 23 years domestic violence including my ex husband trying to kill me. Today I am a thriving survivor with a passion to pay my 23 years forward. I am a mother if 5 and and a grandmother of 4. Contact Kellie email:

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Navigating No Contact with Toxic Parents – Tracy Principi

Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse. Contact

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My Journey to Worthy with Vanessa Haldane

The Journey To Worthy movement was born out my own personal journey and recovery from childhood trauma, a DV relationship, teen motherhood and subsequent mental health issues and disordered eating. Contact Vanessa email: Instagram: #vanessahaldane Facebook: Vanessa Haldane  Podcast:   Take a look at Sarah’s existing podcasts by

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