Narcissistic abuse, barriers and boundaries to protect yourself – with Sarah Griffiths

Barriers and boundaries to protect yourself (we discussed a lot of other things too!) Want to move on with your life……

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In all of my videos I aim to give value and show you how as an abuse and trauma expert I use my own signature system of hypnotherapy and deep relaxation techniques, combined with the best of therapies like NLP, neurolinguistic programming, cognitive behaviour and psychotherapy to help those suffering from the affects of abuse to overcome their past and move on to live rich and fulfilling lives, in whatever way this means to them. From overcoming anxiety right through to starting and growing their own business and everything in between. My method is empathetic, intuitive and most of all, it works! Whatever the affects of abuse are on your life, I can help you transform where /who you are now to who you want to be. I offer a personal, bespoke and totally immersive experience.

More to explorer

What has happened to me and what I’ve happened to in life! with Gayle Nicholson Our guest today on  “Becoming the Light from the Shadows of Abuse” is Gayle Nicholson. – “A survivor of childhood sexual abuse, kidnapping, severe neglect, and the psychological trauma” Learning from her experiences has given Gayle some incredible wisdom to share. Take a look at the existing podcasts by

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How to connect with yourself after trauma with Diana Brand

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Diana Brand is a Consultant, Speaker, founder of a nonprofit and R.E. Investor focused on eco/sustainable practices, but has an extraordinary story of strength and courage agains

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Hijacked fear system, really?

Someone just asked me how I can use hypnosis to help overcome the hijacked and over active fear system. Here is my reply.  The mind controls the body and in hypnosis, done the right way you can instruct the mind to repair any part of the body.  Collaborate with the

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