Understand and overcome your Anxiety...

Sarah Griffiths-1

Join my transformational 6 week group programme...
at $200 USD, it will not be offered at this price again!

Be one of the first 20 to join and secure a FREE 30 minute coaching session with me worth $125!

Rapid Transformational Therapy

What can you expect?

If you have seen any of my trainings you know my approach to anxiety, if not, catch them here.

Prefer to watch rather than read?

All the details of the programme are in this video here.

or if you prefer just read on!

 

What will you achieve?

Weeks 1 to 3:

Feel calmer and more relaxed than you have for a long time.

We will be using the very powerful therapy technique Rapid Transformational Therapy to help you overcome your panic and anxiety in 6 weeks.

Sarah Griffiths

  • Calm: Reset and rebalance your primal fear system, it is over reacting and hypersensitive, this is why you have anxiety and panic. A natural process has become overactive and needs to be reset to function normally again.Feel more at ease in just the first session
  • Uncover: Your root cause, why do you have this anxiety, how is it affecting you?Understanding is power. Put this into perspective, consign it to the past where it belongs.
  • Understand: How your system works and the steps to recover. Take part in deep relaxation sessions to calm and rebalance your system, easily and effortlessly.
  • Learn: Tools, techniques and coping mechanism.
  • Apply: In between sessions apply these to aid your recovery

Weeks 4 to 6:

Become the best version of you!

Sarah Griffiths

  • Totally change how you feel about yourself
  • Instil unshakeable self-confidence and self-belief
  • Rewire and reprogramme thought processes that do not serve you
  • Focus on what you really want to be, do and have in your life
  • Discover within you the courage and resources to do all of the above.

Bonus week 7! 

Plan your ideal life, set goals, establish values and boundaries.

My clients love this part of working with me. Usually reserved for one on one sessions I decided to include it for you…After the 6 weeks you will feel confident in establishing new goals and working towards a new future for yourself.

Bonus for the first 20 who join!

Be one of the first 20 to join and secure a FREE 30 minute coaching session with me worth $125!

Rapid Transformational Therapy

Secure private RTT sessions or coaching/therapy with me at 50% off my standard prices (save from $250 to $1500)

How do we do it?

Group setting on a virtual conferencing platform (all links and access will be provided)

Sessions 2 x weekly sessions of training and Q & A delivered by Sarah Griffiths personally.

Private, client only facebook group, ask questions and get all the support you need.