Sarah Grffiths – 6 little words that will change your life! Your words, not mine

It never ceases to amaze me, the number of people that approach me about their anxiety, who have been in therapy for years and yet, have made no progress or have no real understanding of  their ANXIETY which in many cases is totally crippling their lives or holding them back

Breaking the Pattern of Narcissistic Abuse A breakthrough scenarios for those caught up in narcissistic abuse is when you realise that you are repeating a pattern!You may have a whole string of narcissistic relationships before you even realise what is happening (I know I did! )Once you do realise that