Sarah Griffiths – How to stand firm in your values and boundaries.

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I have overcome and broken the cycle of 23 years domestic violence including my ex husband trying to kill me. Today I am a thriving survivor with a passion to pay my 23 years forward. I am a mother if 5 and and a grandmother of 4. Contact Kellie email:

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Tracy Principi is a trauma informed mentor and Somatic Experiencing Professional helping men and women navigate no contact with toxic parents. She provides 1 on 1 somatic work and nervous system regulation work as well as Group Programs focusing on healing from Toxic Parental abuse and Narcissistic Mother Abuse. Contact

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The Journey To Worthy movement was born out my own personal journey and recovery from childhood trauma, a DV relationship, teen motherhood and subsequent mental health issues and disordered eating. Contact Vanessa www.journey-to-worthy.com email: v.haldane@bigpond.com Instagram: #vanessahaldane Facebook: Vanessa Haldane  Podcast: https://journey-to-worthy.com/podcast/ Take a look at Sarah’s existing podcasts by clicking