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Time to be still – Day 1

A collection of meditations by Sarah Griffiths put to music composed by Marc Griffiths.

Sit down unwind and let the serenity take you to the place you need to be to recharge, relate and relax…

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What has happened to me and what I’ve happened to in life! with Gayle Nicholson

https://youtu.be/uUX2pqvzhcs Our guest today on  “Becoming the Light from the Shadows of Abuse” is Gayle Nicholson. – “A survivor of childhood sexual abuse, kidnapping, severe neglect, and the psychological trauma” Learning from her experiences has given Gayle some incredible wisdom to share. Take a look at the existing podcasts by

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How to connect with yourself after trauma with Diana Brand

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Diana Brand is a Consultant, Speaker, founder of a nonprofit and R.E. Investor focused on eco/sustainable practices, but has an extraordinary story of strength and courage agains

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Hijacked fear system, really?

Someone just asked me how I can use hypnosis to help overcome the hijacked and over active fear system. Here is my reply.  The mind controls the body and in hypnosis, done the right way you can instruct the mind to repair any part of the body.  Collaborate with the

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