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A collection of meditations by Sarah Griffiths put to music composed by Marc Griffiths.
Sit down unwind and let the serenity take you to the place you need to be to recharge, relate and relax…
It never ceases to amaze me, the number of people that approach me about their anxiety, who have been in therapy for years and yet, have made no progress or have no real understanding of their ANXIETY which in many cases is totally crippling their lives or holding them back
Breaking the Pattern of Narcissistic Abuse A breakthrough scenarios for those caught up in narcissistic abuse is when you realise that you are repeating a pattern!You may have a whole string of narcissistic relationships before you even realise what is happening (I know I did! )Once you do realise that
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