Podcast (guided-meditations): Play in new window | Download (Duration: 22:01 — 20.2MB) | Embed
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A collection of meditations by Sarah Griffiths put to music composed by Marc Griffiths.
Sit down unwind and let the serenity take you to the place you need to be to recharge, relate and relax…
Podcast: Play in new window | Download (Duration: 1:04:45 — 59.3MB) | Embed
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“I am a transformational guide, & an entrepreneur with a deep passion for fun and adventure.” – Jaimee Ann, Soul Alignment and business Alchemist. Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look at my existing podcasts
Podcast: Play in new window | Download (Duration: 1:04:46 — 59.3MB) | Embed
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Carolyn Hobdey has been through a number of traumatic events in her adult life, many based around personal relationships. In this episode Carolyn tells us her personal story. Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! Take a look
Podcast: Play in new window | Download (Duration: 39:30 — 36.2MB) | Embed
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Reading the chapter that I wrote for this anthology and breaking it down for you afterwards. Because it is short and I was not ready 4 years ago to reveal so much about what I had been through it does not deal with the fact that I had CPTSD from
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