Blog

Time to Relax

I hope you enjoy this free guided relaxation. Many of my clients love it!

please download it here

Please be aware that it does include a hypnotic induction, by using this guided relaxation you acknowledge and accept that it uses hypnotic induction. As such it should be used where you are safe and can relax. Never whilst driving or while using equipment or machinery.

Hypnosis is totally safe and is just relaxation, but should not be undertaken by those with epilepsy.

for information please read here.

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Understand and overcome Anxiety

It never ceases to amaze me, the number of people that approach me about their anxiety, who have been in therapy for years and yet, have made no progress or have no real understanding of  their ANXIETY which in many cases is totally crippling their lives or holding them back

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Stop Dating Narcissists

Breaking the Pattern of Narcissistic Abuse A breakthrough scenarios for those caught up in narcissistic abuse is when you realise that you are repeating a pattern!You may have a whole string of narcissistic relationships before you even realise what is happening (I know I did! )Once you do realise that

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