Blog

Time to Relax

I hope you enjoy this free guided relaxation. Many of my clients love it!

please download it here

Please be aware that it does include a hypnotic induction, by using this guided relaxation you acknowledge and accept that it uses hypnotic induction. As such it should be used where you are safe and can relax. Never whilst driving or while using equipment or machinery.

Hypnosis is totally safe and is just relaxation, but should not be undertaken by those with epilepsy.

for information please read here.

More to explorer

What has happened to me and what I’ve happened to in life! with Gayle Nicholson

https://youtu.be/uUX2pqvzhcs Our guest today on  “Becoming the Light from the Shadows of Abuse” is Gayle Nicholson. – “A survivor of childhood sexual abuse, kidnapping, severe neglect, and the psychological trauma” Learning from her experiences has given Gayle some incredible wisdom to share. Take a look at the existing podcasts by

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How to connect with yourself after trauma with Diana Brand

Hear incredible stories from women who have overcome extreme trauma in their lives, to live the life they deserve! In this episode hear from Diana Brand is a Consultant, Speaker, founder of a nonprofit and R.E. Investor focused on eco/sustainable practices, but has an extraordinary story of strength and courage agains

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Hijacked fear system, really?

Someone just asked me how I can use hypnosis to help overcome the hijacked and over active fear system. Here is my reply.  The mind controls the body and in hypnosis, done the right way you can instruct the mind to repair any part of the body.  Collaborate with the

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